Ready to take action on all you’ve read about toxicity in pretty much every product and food item you unwittingly have brought into your home? Cleanse and detoxify your body and home now.
Welcome to
Tierra Sana Holistics
Hello! I’m Tari Ann Ayala and I’m thrilled you’re visiting my site. As a sustainable health coach it is my belief that being in tune with the Earth and what is natural and whole in our daily rounds makes for a better environment, stronger community, and a healthier and happier you.
Choose your path to wellness below
nutrition
If lack of time, energy, or confusion over nutritional recommendations has you in a rut it is time to gain control. Get back to real food and achieve your definition of what it means to be balanced and healthy.
gardening
Do you want to take green living to the next level? Create or expand your organic edible garden; from tiny window sills to backyard homesteading.
Recent posts from my blog
Sometimes You Just Need Some Good Banana Bread
The best banana bread recipe I have tried.
Reconnecting To Your Favorite Culinary Herbs’ Medicinal Qualities
“There’s rosemary, that’s for remembrance. Pray you, love, remember. And there is pansies, that’s for thoughts.” Hamlet’s Ophelia gave a lesson on what some herbs have been traditionally associated with …
My Recent pins
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