Eating for Energy Workshop this Sunday, November, 16th in Rockaway Beach!

Eating for Energy, Plus: Foods that support your fitness weight loss!

I’m thrilled to spend some time with the CROM Martial Training and CrossFit Rockaway Beach family talking about good clean food and what it can do for your weight loss and fitness goals. If you are near Rockaway Beach come out this Sunday. I’d love to see you there!

Date: Sunday, November 16th, 2014 | Time: 11:30 AM

92-02 Rockaway Beach Blvd.
Rockaway Beach, NY 11693